After the accursed women feel frustrated as a result of thinner parts of the body and other parts not affected by or responsive for the "Diet", is still fat accumulated without any significant progress in the areas to be disposed of, and specifically the abdominal area and buttocks, this is a common denominator between women pear "-body pear "apple and men" he has the emergence in the rumen. "
The emergence of the abdomen is not only dangerous to the fitness, but obesity is dangerous because it is based on vital organs like the liver, spleen, kidneys, and the buttocks are obese women in a distorted form of riveting and prohibited from wearing suitable clothing and elegant.
Diet and freshness
The men have a healthier body is lean, and lean women without the pale, explains Dr.. Ali Abdel-Al, dietitian and treatments herbal natural and Vice President of the Academy, "Ontario" in Canada through a program Good Morning Arab on MBC TV in response the upper part of the body to diet more than the bottom, saying, clearly reveals the physiology of nutrition and sports that the first thing being to respond is the face, so we found through our work Baltkhsais, that accursed chemical and Dmor his fellows in the face, causing a remarkable way, and abroad turn to this diet and stay away completely from eating vegetables to expensive prices, as opposed to the availability of these good things in our country, make us more and more comprehensive.
Indicates d. Abdel-Al, that you can avoid becoming pale during the accursed way Bsato and easy, by eating fruit such as bananas and apples before eating a meal with 20 minutes to keep your face and its splendor, at the same time interact body fat with your diet well, using the words of God The Quran, "The fruit which Atejeron and the flesh of fowls that they desire," the researchers found that eating fruit before eating is not caused atrophy of the muscles of the face or wilt and fatigue, although the melting fat, starting from the upper body to the bottom, as opposed to their formation from bottom to top.
And d is due. Abdel Aal, the mystery of melting fat from the top down to the act of gravity, and several other factors, including lack of movement, faced by the users of the computer for long periods or viewers to television, and the fat is always concentrated in areas most lazy, and contribute to meeting the right to get a flatter tummy, and to avoid some signs that divide the abdomen into two halves, and are advised d. Aal everyone sit in a way was standing, held broadcasters, because it prevents fat in the abdominal circumference in men and the lower part of the body.
Farewell to fat
The D. Ali Abdel-Al a few tips to help you get rid of the emergence of the abdomen and increased fat in the buttocks area.
1 - orange spray: You can use orange Berh power directly before eating to get rid of fat the lower part of your body, but do not do skin before eating to avoid a long duration of the gallbladder.
2 - sleep after eating: Beware of sleeping after a meal directly to you so Tzhmin in Tgmr food Elmer, which causes swelling and increases the size of the abdomen with a repetition of the habit, and here we must remember the advice of our master Ali bin Abi Talib, he says, to master Hassan: "Son, if you want to to be the healthiest people Valtzm three, your food and you desire, not nearly so food desires, and introduce yourself to the toilet before you sleep, do not never come to you doctor. "
3 - get rid of the waste abdomen: d touched. Abdel-Al, the importance of access to the bathroom before going to sleep for the expulsion of waste stomach, and the best work for cleaning the belly of each week, one is effective in the disappearance of the abdomen completely, cleaning the abdomen indicated by the Prophet, the best blessings and peace, said, "If everything heals of death was not we," If A. There is nothing heals from the dead to the senna "You Balsna and Triple," said Mustafa, "You four cure for every disease but toxic senna and Alsanot", a drink, drink after meals does not make the body benefit from the food and cleans the stomach, and is used as a means to get rid of extra food and satiety, and especially that Kuaan the bottom of the colon of the areas that accumulate the waste for a long time due to the gastric emptying properly, in addition to the status of "bathroom syphilis," which does not allow empty the entire contents of the stomach, so we recommend during the session on the toilet put a chair to raise the legs and unloading correctly .
In the case of fermentation of the waste in the abdomen show with some of the symptoms of melasma, facial spots, dark circles, puffy under the eyes as well as malaise and depression, so is the expulsion of toxins from the belly of the important processes that contribute to the elimination of the volume of the abdomen.
4 - Blood type: can also be used in a refuge with other recently a "test fingerprint of blood," and turned her doctors at first to find out food allergies and find out the cause of urticaria and the sensitivity of the body from certain foods, but it was discovered that the blood type and his mark is possible to reach through the food which responds to the body and increase his weight, which varies from person to person, so I always prefer to be accursed detail to suit each person according to his nature.
No comments:
Post a Comment